An important step in connecting to your inner voice is to take care of yourself!
This do-able workbook guides you through discovering what you want and need out of your self care routines in the categories of Body, Medicine, Relationships & Community, Spirituality, Mind/Emotion, and Creative Outlet.
No matter where you are in your self-care journey, this guide will help you make the adjustments you need to make to take your self care to the next level!
Self care is part of the Balanced Embodiment element of Your Empowered Voice.
This is a digital product.