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  ...Breathe in slow and deep. Pause. Exhale evenly and slowly... My recent post coming out as Pagan was a long… Continue reading Are you ready?

Most people with voice wounds tend to feel restriction in their self-expression. However, sometimes a voice wound shows up as… Continue reading Tuning In vs Speaking Out

Samhain Blessings! This time of year is the time to honor and connect with our ancestors. Sometimes they teach us… Continue reading Samhain Card Spread

Loving yourself is a radical act, especially when that includes loving a body that is fat.



I admit it…I tend to do things by the seat of my pants. I’ve tried to overcompensate in the past… Continue reading By the Seat of My Pants