Balm for Your Soul

BALM FOR YOUR SOUL Monthly Membership coming soon!

JOIN THE WAITLIST!

Self-Care is Foundational
Many people think of self-care as spa treatments or pampering – mani/pedis, massages, fancy shaves at a hipster barber – or a friends’ night out and weekend getaways.

While those things can be an important part of self-care routines, they aren’t enough to sustain you in the day to day. Taking care of yourself is key to your well-being and sanity – especially if you care for others as a parent or caretaker.

How does it work?
In this monthly membership, you will be guided towards sustainable steps, both big and small, that you can take to enhance your well-being in the areas of:
*Body*
*Mind*
*Relationships & Community*
*Medicine*
*Spirituality*
*Creativity*

No matter how busy you are, if you desire to take care of YOU, this is the right place!

What do I get?

1) Core Practices that will guide you and provide balm for your soul.
2) Monthly masterclasses with professionals in various areas of self care
3) Monthly Tools and How-Tos to give you more ideas and support
4) Facebook group for support and additional resources 

And more!

Registration is opening soon!

JOIN THE WAITLIST HERE!